020 8220 3075 / 07774 182308
Fitness & Healthy Living
Fitness and healthy living
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A programme of accompanied bike rides to build confidence, fitness and improve your health. Available to adults, children and families.
• Accompanied bike rides to build confidence and fitness.
• Rider Development sessions most Wednesdays 4pm-6pm at Jim Peters Stadium, Mayesbrook Park RM8 2JR – to improve cycling skills in a traffic free environment. Sessions must be booked.
• Cycle the Superhighway to the Olympic Park
• Sportive and distance training for those special events
• Leisure rides of up to 4hrs for enjoyment, stop for lunch and sightseeing – for organised groups of adults and children, beginners or experienced all welcome.
If you need health tips to become a potential cyclist, contact Vandome Cycles Limited on
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